Founder & Instructor  - Introducing Amanda

Movement has been a big part of my life I have always been active. I grew up loving team sports like softball, volleyball, and soccer. My Pilates journey started in 2018 with my own practice and transformed into sharing my love for it in 2021. I’m loving every stage!

I started Good Day Pilates at home with just a single reformer. I knew exactly the type of environment I wanted to create and share: supportive, encouraging, and fearless. I want people to show up just as they are and just start.

I name the studio Good Day Pilates because a "Good Day" starts with intentional movement and a supportive community.

My favourite move is feet in straps, I absolutely love it so much so that it’s in every single class!

When I’m not on a reformer, I’m usually hanging out with my family and my dogs. I love spending time in my garden and greenhouses, and I love to collect MCM decor and vintage glass.

Instructor - Introducing Bec

I was an indoor rock climbing instructor in my early 20's and have always loved group fitness classes. This is my first foray into teaching Pilates.

I first started doing Pilates in January of 2025 at Good Day Pilates after a friend told me about Amanda. I was unable to walk without pain but that did not freak

Amanda at all. Her fearless ecouragement for me to try all of the movements and see what I could do was so empowering. I hobbled in to my first class and strode out! I knew this was going to strengthen all of me, inside and out. The music, laughter, community and strength gained has me hooked!

Being a wife and mother of 2 mostly grown up daughters finds me with some time on my hands.  But I endeavour to read a novel a week and spending time with my family and friends feeds my soul. Coffee is an important part of every day and crochet is a way to keep my hands busy while my mind wanders. 🧶

Op shopping is my superpower!  Rock climbing has my heart, now that I can move so freely.  You will probably find me sipping coffee and chatting with amazing folks at Cafe 63!

Instructor - Introducing B



Movement has been a huge part of my life for a long time! I’ve spent over 15 years in the world of pole fitness and dance, and for the last 5 years, I’ve been high in the air practicing Aerials, specifically Lyra, Silks, and Hammock.

I started my Pilates journey here in 2025. I instantly fell in love with the studio vibes and the specific style of movement we practice. It felt like the perfect evolution of my existing fitness background.

When I’m not on a reformer, I’m usually hanging out with my sons. I’m also a big fan of true crime podcasts and I’m constantly on the hunt for my next favorite novelty shirt.

You can often find me in the garden section of Bunnings. I’m usually searching for "new victims" and by that, I strictly mean plants!